Chiropractic Care for a Pain-Free LifeChiropractic care is a holistic approach to health and wellness that focuses on the musculoskeletal system, particularly the spine, to alleviate pain, enhance mobility, and promote overall well-being. Chiropractors employ hands-on adjustments to correct spinal misalignments, known as subluxations, aiming to restore proper nerve function and facilitate the body's natural healing processes. This non-invasive and drug-free alternative therapy is often used to address various conditions, including back pain, neck pain, headaches, and joint issues. Through targeted adjustments, chiropractors aim to optimize the functioning of the nervous system, providing relief from discomfort and enhancing the body's ability to heal itself. Patients often seek chiropractic care for its effectiveness in managing chronic pain, improving posture, and enhancing flexibility. Additionally, chiropractors may offer personalized wellness plans that incorporate exercises, stretches, and lifestyle modifications to support long-term health. As a complementary and integrative healthcare approach, chiropractic care continues to gain recognition for its role in promoting holistic health and preventive wellness.
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Chiropractic for Back Pain3/23/2023 If you have back pain, chiropractic may be able to help. Chiropractors are primary-care physicians who diagnose and treat patients using manual therapies, exercise, and lifestyle recommendations. Chiropractic care is a non-invasive, drug-free approach focused on diagnosing and treating mechanical disorders of the musculoskeletal system, particularly the spine, using manual spinal manipulations and other techniques to align the body's musculoskeletal structures and promote healing.
Studies have also shown that chiropractic care can help treat neck pain and headaches. Additionally, osteoarthritis and fibromyalgia may respond to moderate pressure applied by both chiropractors and deep tissue massage practitioners. Chiropractic for Back Pain: How It WorksChiropractic for back pain works by supporting and strengthening your back with a healthy end range of movement while reducing inflammation and improving circulation. Many health problems can be traced back to the spine. When the spine is misaligned or not functioning correctly, it can put pressure on the nerves that run through the spinal cord, causing pain and sometimes disability. Spinal manipulation and chiropractic care are widely recognized as safe and effective treatments for acute low back pain, a type of sudden injury from moving, lifting heavy furniture, or playing contact sports. Chiropractors use a variety of techniques to manipulate the spine and correct these misalignments. These back and neck chiropractic techniques may include:
Benefits of Chiropractic for Back PainFor many people, back and neck chiropractic care is a much more effective option for relieving pain than traditional medical therapy or surgical intervention. One of the biggest benefits of chiropractic for back pain is that it can help you get out of pain quickly. There are many potential benefits of back and neck chiropractic care. A chiropractor back adjustment may include:
While many people experience back pain and feel as though back and neck chiropractic care will help, it’s important to weigh the benefits of recovery against the risks of chiropractic back adjustment. Additionally, there are other treatment options besides chiropractic for back pain that may be able to relieve your pain symptoms, such as physical therapy or prescription medications. Risks of back and neck chiropractic care may include:
Back and neck chiropractic care is a safe and effective treatment option for those suffering from back pain. If you’re looking for a natural way to manage your back pain, please consider chiropractic back adjustment as part of your holistic approach. It is important to work with an experienced practitioner who will tailor their treatments to meet your specific needs and provide long-term relief from this painful condition. That's where AFC Physical Medicine & Chiropractic Centers come in—our team thoroughly evaluates the patient's injury before ordering diagnostic imaging to determine the exact cause of pain. If the tests confirm sciatica, a comprehensive physical therapy regimen may be developed and implemented in conjunction with trigger point therapy, massage therapy, and other services offered at AFC. The Top 3 Knee Pain Causes8/16/2022 Last week, we talked about knee anatomy and facts. This week, we’ll take a look at the top 3 knee pain causes and how we treat each of them here at AFC Chiropractic. Like a lot of joints in your body, the knee consists of ligaments, meniscus (the cartilage between the bones), muscles, and tendons. Each of these can strain, sprain, or tear from use over time without proper recovery, or from an injury (like a fall).
If you have an old knee injury that was not properly treated, it may flare up every so often, or you may feel knee pain all the time. This pain is due to these various tissues (ligaments, joints, cartilage, muscles, and tendons) becoming inflamed. 1) Ligament DamageThere are 2 types of ligaments surrounding the knee: the collateral ligaments on the sides of the knee and the cruciate which make a cross-like pattern on the inside of the knee. When you tear or strain these ligaments, not only do they cause pain, but they don’t hold the alignment of the knee in its normal position. Untreated, walking will put abnormal strain on the cartilage and muscles, causing them, too, to become overworked and inflamed. Pain behind the knee is sometimes caused by the cruciate ligaments becoming torn or inflamed. Our first step will be to determine the extent of the damage, before providing a holistic approach to recovery, healing, and strengthening of the muscles that support the ligaments, helping you to restore a comfortable, natural gait. 2) Baker’s Cyst, or Knee Cartilage DamageThe meniscus is a figure 8-shaped piece of cartilage between your thigh bone and lower leg bone. Repeated strain, such as running, can wear it out while trauma can tear it, causing a condition known as Baker’s cyst. As with ligament damage, our number one priority will be to help build strength and flexibility in the muscles surrounding the knee in order to take pressure off the damaged cartilage. Cartilage tissue does not heal as quickly as skin or muscle, and takes time, patience, and a wholesome diet to support. Our goal is to help you recover from Baker’s cyst and find renewed strength without the need for surgery. 3) Knee Muscle StrainThe muscles of your leg can also cause knee pain. There is a kinetic chain spanning from the foot, along the ankle, past the knee, and up to the hip and lower back. If any of these areas are misaligned, it affects the entire chain. IE: an unsupported arch in a shoe can cause the foot to pronate, or turn inward, which rolls the ankle inward, thereby turning the knee inward. Over time, it causes strain on the meniscus and the IT band of muscles tighten up, becoming apparent through knee pain. Most often, the root cause of muscle pain behind the knee or otherwise is posture. Running form, shoe shape, limping, and other factors affecting how you use your legs will cause the muscles to be strained in ways they’re not built for. After determining the full extent of the damage, our next step is to identify the cause of your knee pain and help not just with recovery but with corrective interventions to help prevent knee injury in the future. In order to treat the knee correctly, at AFC we first start with a thorough exam to determine which tissue is causing the pain. Treatment may include trigger point injections, manipulations of the spine, hip, knee, and/or ankle, and teaching the appropriate stretches and exercises to strengthen the knee. Rarely are medications such as anti-inflammatories (NSAIDs) or muscle relaxants prescribed. The goal is that you’ll never need surgery. The great news is that this condition responds very quickly when you take a comprehensive approach like we do here at AFC. To get started, please visit a local chiropractor. AFC Physical Medicine’s holistic approach to knee pain will help you get to the root cause and give you relief. As with other symptoms that would bring you into one of our AFC locations, patients with knee pain will receive a detailed consultation, thorough examination, and x-rays if necessary. Dr. Sculley and I have found that patients who come into our offices usually have one of two main reasons for their knee pain: muscular imbalances between your IT band (outer thigh muscle that connects hip to knee) and your vastus medialis (inner quad muscle), and arthritis of the knee joint. AFC has treatment options that can help with both conditions, and many more.
Knee Physical Therapy Let’s talk about the treatment for the first condition: muscular imbalances between your IT band and your vastus medialis muscles. When this imbalance leads to knee pain, your IT band is very tight and trigger points are usually found within the muscle. Meanwhile, the vastus medialis muscle is weaker. Treatment for this condition involves our physicians’ assistants performing natural trigger point injections into the IT band and manual therapy performed by one of our licensed massage therapists. AFC will also prescribe exercises in the office to strengthen your inner thigh muscle. Chiropractic adjustments to align the knee cap for proper stability will also be treated. In certain cases, foot orthotics may be recommended to maintain proper knee alignment. Arthritis Knee TreatmentFor patients with pain resulting from knee arthritis, proper alignments from our chiropractors can help prevent future wear and tear to the knee. In addition, our physicians’ assistants may provide Supartz or Synvisc. These are synthetic versions of the normal lubricant in the knee which, when injected, protects and soothes the cartilage, preserving it against future injury. In most of our patient cases, treatment for these conditions can result in relief immediately or in a couple of weeks. Knee pain can be debilitating and many individuals go years living with this pain. You do not have to live like this! Schedule a chiropractic appointment and let AFC help you. |
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