New: 602.399.2655

Existing: 855.239.3552

#afcgotmyback

person walking in field with trees wearing dress and backpack

School is right around the corner, or the school year has already started for some districts. Either way, we're here to help your kids start the school year right and make sure your child's backpack won't cause injury to his or her growing spine.

Did you know the recommended weight of a kid's backpack should be no more than 15% of their body weight? Experts believe backpacks weighing more than 15 percent of a child'...

senior playing Freecell on a tablet

Are you looking for natural pain relief from arthritis? We got you covered.

Arthritis is a painful and degenerative condition marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear over the years.

Arthritis is commonly treated with anti-inflammatory medications and painkillers. However, these...

nurse taking senior woman's pulse as she holds a ball sitting by her husband

What exactly is post-traumatic arthritis?

Arthritis is commonly defined as a disorder within a joint either due to inflammation or wear-and-tear, which can be divided into many categories. Post-traumatic arthritis is a kind of arthritis which specifically occurs after any kind of physical injury. The physical injury could be inflicted by a vehicle accident, sports accident, a military exercise, etc. Preventing post...

mother holding baby in her lap on fluffy beanbag chair

Do infants need chiropractic care?

We know what is going through parents' heads: "Is it safe? Babies don’t have back pain, so do they get adjusted the same way as we do?" These are legitimate concerns for any parent, so we're here to help answer your questions.

Being born is tough work; there’s a lot of pressure and force being exerted onto your baby during their journey into the...

woman with headache trying to work, holding forehead in hands while trying to look at laptop despite migraine symptoms

Life can have its stressful moments, but headaches certainly don’t make it any easier.

With over 11 million reported headaches a year, we could do a thing or two to help lessen the built-up tension and indicate the culprits behind those headaches.

When you have a headache, your body is telling you that something is missing or that something needs to change. Perhaps you need to take...

mom and baby hiking in the Arizona desert, looking in each other's eyes and smiling

Mother knows best, right? We all know this from experience, including many of our patients and Facebook fans. In honor of Mother’s Day, we asked about the best motherly advice or quotes you’ve heard, and here’s what folks said:

“Treat everyone like you want to be treated.”

“You do your part; God will do the rest.”

“Be the best you can.”

“If you don’t have anything to say, don...

woman holding abdomen showing mild discomfort

You've probably heard the buzzword "inflammation" but are not as familiar with what exactly it is. Many people think of inflammation in terms of external signs like swelling or bruising. But in truth, uncontrolled inflammation plays a role in almost every major disease, like heart disease and diabetes. Inflammation occurs naturally in your body. But when it goes wrong or goes on too long, it can trigger disease processes.

Inflammation...

lavendar essential oil surrounded by other essential oils with flowers in the background

You've probably heard about essential oils by now, but perhaps you're not as familiar with what they are exactly, what they can be used for, or even their benefits on overall health. Essential oils are highly concentrated compounds derived from plants and have incredible healing capabilities. Essential oils can be diffused for aromatherapy, applied topically, used as natural cleaners, some can even be ingested, and a variety of other uses....